Hey There!

I am a wife, mother, dog lover, therapist and Jesus Follower.  Owner and Founder of Equip & Inspire Therapy.  I'm super thrilled you found me and would love to share more about what I do!

I'm Jen Constanos

Licensed Clinical social worker

EVER SINCE HIGH SCHOOL, I've had a passion to want to help others!

My journey to get to where I am now has not been an easy ride.. I've hit speed bumps, pot holes, detours, road blocks .. you get the point.  Most days, it felt like I've never had my ducks in a row .. I was lucky if my ducks were even swimming in the same pond LOL.  But with the grace of God, my own counseling, education, lengthy trainings and supportive friends and family, I was able to turn things around, shift my perspective and have found my way! This is what led me to creating Equip & Inspire Therapy.  My goal is to help equip you with the tools you need and inspire you to want to change.  

I consider myself approachable, real and offer a nonjudgmental space focusing on transformation.  Yes my methods are evidenced based & highly effective to ending your struggles from an anxious life.  I feel God has blessed me with a gift that I feel very passionate about to be able to help others in this struggle as I've been there through the thick of it too!  Trust me there is hope!

Education:
Monmouth University - Bachelor's & Masters in Social Work.

NJ LCSW #44SC05658300
PA LCSW# CW022084
NY LCSW #083238 

2

Have 2 healthy beautiful kiddos

1.5

CUPS OF COFFEE CONSUMED A DAY

15+

Years of Social Work experience

3

Licensed in 3 States

The Numbers:

Jesus, community groups, women's bible study, my family, friends and working out to worship music.

Latest obsessions

Losing sleep getting lost in a good book, all things pressure cooker/slow cooker meals!

My favorite place

Would be anywhere outside where the sun is shining!

i'm Passionate about

Some Fun Facts 

Consists of Enneagram 2 and lots of love for sunshine.

my coffee order

Always hot and love a good chocolate mocha latte. No matter the weather.

my bucket list

Road trips and Glamping with the husband all over the country.

MY PERSONALITY

Want to see if we connect?

Proud Member of TherapyDen