For those who are looking for something that is self paced, I got you!  I've designed several e-courses for educational purposes.  Note that these courses do not replace therapy but can help promote self growth and compliment therapy.  

Service No. 3

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Instant download

Thoughtfully designed

lifetime access

What's Included

Busy people on the go
wanting to learn more
help address real life issues

 E-courses will include modules full of short videos, audio meditations, reading material, activities, exercises, weekly action plans and resources!

Who are they for:

Location

freedom from perfection
reformed people pleaser
Anxious Achievers
Making room to say no

No location or destination required.  All services are able to be downloaded at time of purchase.  

what are some topics covered:

Pricing

single course

Bundle - 2 courses

Bundle - 3 courses

$100

$175

$275

The Details

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Bring:

Expect:

Make sure to

 What  to 

An open mind, and your attention.  Anything else you bring is a bonus!  

Hopefully you gain knowledge, wisdom and are challenged with these courses.  I'd be happy to hear what you think after you complete them!

Service No. 2

bridging the gap with nutrition

Service No. 1

Individual Therapy

More Types of Training

Keep exploring

Ready to take the next steps to Elevate your life!?

Equip & Inspire
Therapy